Beautiful Questions for reflecting and the year ahead

Asking beautiful questions can:

• Create loving awareness

• Bring insight into what is and isn’t working

• Allow us to be more intentional vs. reactive

• Provide clarity and direction

• Shift our state, choosing more aligned actions

A yearly reflection can cultivate more mindfulness and conscious living. It can help us see our barriers, celebrate and appreciate our wins, and get clear on where we want to go.

Setting intentions for the year can help guide us when things are shaky or feeling off.

Reflection Questions:

• What joyful things stand out to you this past year?

• What was your favorite memory spent with your friends or family?

• What was the funniest moment of your year, one that still makes you laugh out loud when you think about it?

• How did your outlook on life change this year?

• What was one major event that allowed you to see things differently?

• What are you done with?

• What are you most proud of?

The Year ahead:

• Theme or word?

• What do you want to discover, explore, and expand?

• Who and where do you want to spend more time with?

• What tools do you want to learn to create more peace?

• Which pattern do you want to work on and move through?

• What daily rituals are important to you?

• Which area of your life needs more attention?

With gratitude,

Kaitlin